Journaling allows people to clarify their thoughts and feelings, thereby gaining valuable self-knowledge.
Source/VeryWell Mind
Narrative Writing is a required skill in English Language Arts. The act of journaling can help you organize, express, and archive your day-to-day experiences.
To receive extra credit in Ms. Humphrey’s English Class, you must follow the steps below:
Listen to Amy Morin (Therapist and Author) talk about the connection between journaling and mental strength. 10 min
(Episode 143 of the VeryWell Mind Podcast - also available via Apple Podcasts, Spotify, and Google Podcasts)
Write a minimum of FIVE journal entries using this journal log.
Submit your journal entries by the due date via Google Classroom.